{"id":33114,"date":"2025-12-12T10:52:14","date_gmt":"2025-12-12T09:52:14","guid":{"rendered":"https:\/\/azure-crane-105192.hostingersite.com\/?post_type=course&#038;p=33114"},"modified":"2026-04-15T15:55:07","modified_gmt":"2026-04-15T13:55:07","slug":"technique-du-lotus","status":"publish","type":"course","link":"https:\/\/takumifinch.com\/fr\/course\/lotus-technique\/","title":{"rendered":"Technique du Lotus"},"content":{"rendered":"\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-51c428300d63f493cc99c6d09c9aad08\" style=\"color:#82071a\">You are not logged in!<\/h3>\n\n\n\n<p>Content is only visible if you have previously purchased this course and are logged into your account.<\/p>\n\n\n\n<p><strong>&gt;&gt;&gt; <a href=\"https:\/\/takumifinch.com\/my-courses\/\" type=\"page\" id=\"37645\">Click here to connect to your account<\/a> &lt;&lt;&lt;<\/strong><\/p>\n\n\n<p>\n\n\n\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><picture><source srcset=\"https:\/\/takumifinch.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/12\/Lotus-technique-1024x576.jpg.webp 1024w, https:\/\/takumifinch.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/12\/Lotus-technique-300x169.jpg.webp 300w, https:\/\/takumifinch.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/12\/Lotus-technique-768x432.jpg.webp 768w, https:\/\/takumifinch.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/12\/Lotus-technique-100x56.jpg.webp 100w, https:\/\/takumifinch.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/12\/Lotus-technique-18x10.jpg.webp 18w, https:\/\/takumifinch.com\/wp-content\/webp-express\/webp-images\/uploads\/2025\/12\/Lotus-technique.jpg.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" type=\"image\/webp\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/azure-crane-105192.hostingersite.com\/wp-content\/uploads\/2025\/12\/Lotus-technique-1024x576.jpg\" alt=\"\" class=\"wp-image-33117 webpexpress-processed\" style=\"width:800px\" srcset=\"https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/12\/Lotus-technique-1024x576.jpg 1024w, https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/12\/Lotus-technique-300x169.jpg 300w, https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/12\/Lotus-technique-768x432.jpg 768w, https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/12\/Lotus-technique-100x56.jpg 100w, https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/12\/Lotus-technique-18x10.jpg 18w, https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/12\/Lotus-technique.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><\/picture><\/figure>\n\n\n\n<p class=\"sensei-content-description\">The Lotus \u84ee\u83ef technique is used in 2 ways: to tonify the tissues of the cheek area, and secondly, to lift up the tissues of the cheek. It is truly re-educative.<\/p>\n\n\n\n<p class=\"sensei-content-description\">Training videos in <strong>English<\/strong> with <strong>English<\/strong> and <strong>French<\/strong> subtitles. Course notes in English and French.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-9372532f68b22a7fe8587dcdf29da9a3\" style=\"color:#82071a\">Course notes<\/h3>\n\n\n\n<p>All notes are summarized in these PDF files, which you can download and keep with you while you watch the videos and practice the gestures. English and French versions available.<\/p>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-23441af8 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/04\/Class-Notes-Lotus-technique-EN.pdf\">Lotus Technique [en]<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/takumifinch.com\/wp-content\/uploads\/2025\/04\/Notes-de-cours-Technique-du-Lotus-FR.pdf\">Technique du Lotus [fr]<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading has-text-color has-link-color wp-elements-4d6f7da7551d7102abc0e88b5c8207f6\" style=\"color:#82071a\">Course content<\/h3>\n\n\n\n\n\n\t\t\t<section class=\"wp-block-sensei-lms-course-outline sensei-block-wrapper  is-style-default\" style=\"\">\n\t\t\t\t\n\t\t\t<a href=\"https:\/\/takumifinch.com\/fr\/lesson\/lesson-1\/\" class=\"wp-block-sensei-lms-course-outline-lesson\" style=\"\">\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__status\"><\/svg>\n\t\t\t\t<span>\n\t\t\t\t\tLotus technique\n\t\t\t\t\t\n\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t<svg class=\"wp-block-sensei-lms-course-outline-lesson__chevron\"><use href=\"https:\/\/takumifinch.com\/wp-content\/plugins\/sensei-lms\/assets\/dist\/icons\/sensei-sprite.svg?v=4.25.2#sensei-sprite-chevron-right\"><\/use><\/svg>\n\t\t\t<\/a>\n\t\t\n\t\t\t<\/section>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Lotus \u84ee\u83ef technique is used in 2 ways: to tonify the tissues of the cheek area, and secondly, to lift up the tissues of the cheek. It is truly re-educative. Training videos in English with English and French subtitles. Course notes in English and French. Course notes All notes are summarized in these PDF [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"inline_featured_image":false,"_course_prerequisite":0,"_course_featured":"","_sensei_self_enrollment_not_allowed":false,"disable_notification":false,"_open_access":false,"sensei_course_publish_lessons":true,"_course_theme":"wordpress-theme","sensei_course_video_autocomplete":true,"sensei_course_video_autopause":true,"sensei_course_video_required":false,"footnotes":""},"course-category":[243],"class_list":["post-33114","course","type-course","status-publish","hentry","course-category-2-online","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lotus technique - Institut Takumi Finch<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/takumifinch.com\/fr\/formation\/technique-du-lotus\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lotus technique - Institut Takumi Finch\" \/>\n<meta property=\"og:description\" content=\"The Lotus \u84ee\u83ef technique is used in 2 ways: to tonify the tissues of the cheek area, and secondly, to lift up the tissues of the cheek. 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