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The Lotus 蓮華 technique is used in 2 ways: to tonify the tissues of the cheek area, and secondly, to lift up the tissues of the cheek. It is truly re-educative.
Training videos in English with English and French subtitles. Course notes in English and French.
Course notes
All notes are summarized in these PDF files, which you can download and keep with you while you watch the videos and practice the gestures. English and French versions available.